diff --git a/yt_dlp/options.py b/yt_dlp/options.py
index 14e7713861..392349ed29 100644
--- a/yt_dlp/options.py
+++ b/yt_dlp/options.py
@@ -155,6 +155,7 @@ _PRESET_ALIASES = {
     'aac': ['-f', 'ba[acodec*=aac]/ba[acodec^=mp4a.40.]/ba/b', '-x', '--audio-format', 'aac'],
     'mp4': ['--merge-output-format', 'mp4', '--remux', 'mp4', '-S', 'vcodec:h264,lang,quality,res,fps,hdr:12,acodec:aac'],
     'mkv': ['--merge-output-format', 'mkv', '--remux', 'mkv'],
+    'sleep': ['--sleep-subtitles', '5', '--sleep-requests', '0.75', '--sleep-interval', '10', '--max-sleep-interval', '20'],
 }